You can create your own Allergy Action Plan quickly and easily! The Asthma and Allergy Foundation of America has developed an easy to use self-screening tool to help you recognize allergy symptoms, provides helpful tips on preventing allergies and information on over-the-counter and prescription treatment options. As always, if your allergy symptoms persist, talk to your pharmacist or health care provider for more information.

Allergy Action Plan Self-Screening Tool

(From the Allergy and Asthma Foundation of America)